Summer heat seems to increase our appetite for treats such as ice cream, yogurt and other sometime unhealthy tastes. I am a proponent of eating food that both fuels and nourishes you with as much guilt-free, satisfying taste. If you share this philosophy, then you probably consume superfoods often. Superfoods are nutritionally dense foods that include some nuts, fruit and meat.
Recently, I stumbled upon the following really easy recipe for a delicious and exquisitely beautiful summer superfood treat:
~Crack open a few coconuts into halves with a hammer.
~Freeze them while you prepare the ingredients.
~Select from a range of toppings. This recipe has chai seeds, strawberries, kiwi, homemade granola, hemp seeds and coconut flakes.
~Sprinkle edible flowers as a finish.
~Dig in with a spoon.